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Shey Phoksundo Lake Trek (Dolpo)
11 DAYS / 10 NIGHTS · 3,611 m / 11,847 ft (Ringmo sleep ~3,640 m) · LUCKNOW / NEPALGUNJ / JUPHAL / RINGMO

Shey Phoksundo Lake Trek (Dolpo)

Vivid deep turquoise waters of sacred Shey Phoksundo Lake (3,611 m)

Shey Phoksundo Lake lies inside Shey Phoksundo National Park in remote Lower Dolpo. Its crystal-clear aquamarine waters, ancient 900-year-old Bon monasteries, sheer mountain cliffs, and sacred living traditions create one of the most mystical trekking journeys in the Himalayas.

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Verified Leaders & Safety
3,611 m / 11,847 ft (Ringmo sleep ~3,640 m)
11 Days / 10 Nights
ALL-INCLUSIVE FIXED TARIFF
₹78,500₹98,000/ trekker
Advance Slot Booking: ₹15,000
Certified Leaders & Satellite Comms
Transparent All-Inclusive Pricing
Mountain weather and trail conditions dictate day-to-day operations. Peak Core India maintains strict safety contingency buffers on all alpine itineraries.
Safety-First Policy Active
TOTAL DURATION
11 Days / 10 Nights
Fixed itinerary & buffers
MAXIMUM ALTITUDE
3,611 m / 11,847 ft (Ringmo sleep ~3,640 m)
Condition dependent
BASE / SLEEP ALTITUDE
3069450702594 m / 10070376643098 ft
Highest overnight stay
APPROX. TRAIL DISTANCE
60–70 km
Excluding transfers
TERRAIN & DEMAND
Moderate to Challenging
Well conditioned hikers
OPTIMAL WINDOW
April–May (Spring) and September–October (Autumn)
Stable mountain weather
EXPEDITION OVERVIEW

The Journey & Landscape

Shey Phoksundo Lake lies inside Shey Phoksundo National Park in remote Lower Dolpo. Its crystal-clear aquamarine waters, ancient 900-year-old Bon monasteries, sheer mountain cliffs, and sacred living traditions create one of the most mystical trekking journeys in the Himalayas.

Travel from Lucknow to the far-western edge of Nepal, fly to Juphal and trek through the Suli Gad gorge to Ringmo and the deeply sacred turquoise waters of Phoksundo Lake.

Environmental & Cultural Conduct

All expedition members must practice strict Leave No Trace principles, respect local Himalayan spiritual customs, and protect pristine alpine water sources.

Why This Journey Feels Different
Expert IMF/NIM certified mountain guides and high-altitude safety crew.
Comprehensive medical monitoring with twice-daily pulse oximetry and emergency oxygen.
Transparent, all-inclusive pricing with no hidden trail surcharges.
Authentic cultural engagement prioritizing local communities and environmental stewardship.
Shey Phoksundo Lake Trek (Dolpo) landscape
Shey Phoksundo Lake Trek (Dolpo) · Authentic Himalayan Landscape
SIGNATURE EXPERIENCES

Expedition Highlights

Vivid deep turquoise waters of s...

Vivid deep turquoise waters of sacred Shey Phoksundo Lake (3,611 m)

Streamlined 11-day / 10-night Lu...

Streamlined 11-day / 10-night Lucknow-to-Lucknow overland & flight itinerary

Two dedicated nights in Ringmo v...

Two dedicated nights in Ringmo village exploring Bon cultural heritage and Thasung Gompa

Spectacular 167-meter Suligad wa...

Spectacular 167-meter Suligad waterfall and dramatic pine-forested Suli Gad river gorge

Scenic mountain flights between ...

Scenic mountain flights between Nepalgunj and the mountain airstrip at Juphal

Authentic trans-Himalayan trail ...

Authentic trans-Himalayan trail life in remote Lower Dolpo

STAGE-BY-STAGE PROFILE

Route Map & Altitude Visualizer

DYNAMIC ELEVATION PROFILE · 11 STAGES
Peak Altitude: 5,000 m
2000mD12300mD22600mD32900mD43200mD53500mD63800mD74100mD84400mD94700mD105000mD11
D1: Lucknow to Nepalgunj (Road Transfer & Briefing)2000 m

Road transfer · Trek day

D2: Fly Nepalgunj to Juphal; Trek to Sulighat2300 m

6 km · Trek day

D3: Sulighat to Chhepka2600 m

11–13 km · Trek day

D4: Chhepka to Jharana / Active Intermediate Lodge2900 m

8–10 km · Trek day

D5: Jharana to Ringmo and Phoksundo Lake3200 m

4–7 km · Trek day

D6: Phoksundo Lake Exploration and Bon Culture Day3500 m

4–6 km exploration loop · Trek day

D7: Ringmo to Chhepka3800 m

14–16 km · Trek day

D8: Chhepka to Dunai4100 m

14–18 km · Trek day

D9: Dunai to Juphal4400 m

7–10 km · Trek day

D10: Fly Juphal to Nepalgunj4700 m

35m flight · Trek day

D11: Nepalgunj to Lucknow; Expedition Concludes5000 m

Road transfer · Trek day

Detailed Stage Logistics

Day-by-Day Trek Itinerary

11 Days / 10 Nights • Total Distance: 60–70 km • Max Elevation: 3,611 m / 11,847 ft (Ringmo sleep ~3,640 m)

DAY1

Lucknow to Nepalgunj (Road Transfer & Briefing)

Duration:5–6 hrs drive
Stay:Hotel in Nepalgunj (Night 1 of 10)

Depart Lucknow by road to the India–Nepal border at Rupaidiha/Nepalgunj. Complete immigration checks, meet the Nepal expedition team, check permits, repack duffels, and attend a detailed flight and mountain safety briefing.

Meals: Dinner included
RISK MITIGATION STANDARDS

Safety & Contingency Protocols

Acclimatization & SpO2 Logs

Structured elevation ascent profiles with twice-daily resting pulse and blood oxygen saturation logs monitored by lead guides above 2,500m up to 3,611 m / 11,847 ft (Ringmo sleep ~3,640 m).

High-Altitude Medical Equipment

Every expedition carries certified portable medical oxygen cylinders, automated external diagnostics, trauma first-aid kits, and high-altitude emergency medication.

Emergency Evacuation Network

Direct satellite communication protocols with regional emergency heli-rescue operations and base operations for condition-led rapid evacuation contingency.

SACRED HERITAGE & CONSERVATION

Mountain Ethics & Trail Conduct

01

Leave No Trace Standards

All non-biodegradable waste is packed out of the wilderness. Trekkers use bio-friendly toiletries and avoid single-use plastics along trails and campsites.

02

Sacred Alpine Water Ethics

Glacial tarns, rivers, and alpine lakes across the Lucknow / Nepalgunj / Juphal / Ringmo circuit are culturally revered. Entering or polluting water bodies is strictly forbidden.

03

Local Community Dignity

Always ask permission before photographing local residents or spiritual ceremonies. Support mountain communities with fair wages and mutual cultural respect.

TRANSPARENT TARIFF

Inclusions & Exclusions

What Is Included
Round-trip road transport: Lucknow to Nepalgunj and Nepalgunj to Lucknow
Round-trip domestic mountain flights: Nepalgunj – Juphal – Nepalgunj
2 Nights standard hotel accommodation in Nepalgunj (twin/multi-share)
8 Nights basic teahouse/lodge accommodation on the trek (twin/multi-share)
All meals on trek and in Nepalgunj as specified in the day-by-day plan
Shey Phoksundo National Park entry permits and local area charges
Experienced, licensed English/Hindi speaking Nepal mountain guide and assistant guides
Trek porter service for personal baggage (up to 10–12 kg per trekker)
Comprehensive medical first-aid kit and daily health/altitude monitoring
What Is Not Included
Travel from home city to Lucknow and return from Lucknow
Nepal visa fee (if applicable for non-Indian passport holders)
Emergency medical rescue, helicopter evacuation, and mandatory travel insurance
Personal trekking gear (down jacket, sleeping bag, trekking poles, boots)
Hot showers, device battery charging, and Wi-Fi charges at teahouses
Tips and gratuities for guides, porters, and drivers
Any additional costs due to flight cancellations, road blocks, or severe weather
FREQUENTLY ASKED QUESTIONS

Need to Know Details

For Shey Phoksundo Lake Trek (Dolpo) (3,611 m / 11,847 ft (Ringmo sleep ~3,640 m)), trekkers should have solid cardiovascular stamina (able to jog 5km in under 30 minutes) and comfort walking 5–7 hours daily with elevation gain.
READY FOR THE HIGH TRAIL?

Join the Next Departure

Bookings for Shey Phoksundo Lake Trek (Dolpo) are capped to ensure small team sizes, personalized safety, and zero environmental overcrowding.

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